His + Her Chia Seed Pudding

Hi everyone!  I just wanted to pop-in and share two super easy, delicious summertime recipes.  Both recipes can be enjoyed as breakfast, a satisfying snack or just add some dark chocolate chips or coconut flakes for a healthy dessert!

chia seed pudding

‘His’ Blueberry Banana Chia Seed Pudding 

Ingredients

1/2 cup (or 1 small container) vanilla or blueberry greek yogurt 

1/2 cup 1% milk

2 tablespoons chia seeds

about 1 tablespoon maple syrup

Toppings: 1 sliced banana + organic blueberries

and… 

chia seed pudding

‘Her’ Strawberry Vanilla Chia Seed Pudding

Ingredients

1/2 cup (or 1 small container) vanilla or strawberry greek yogurt 

1/2 cup unsweetened vanilla almond milk

2 tablespoons chia seeds

about 1 tablespoon honey

tiny bit of vanilla extract

Toppings: low-fat granola + organic strawberries

Directions for both puddings

1. – Combine ingredients in a small container or mason jar, stir well, cover + refrigerate for 4+ hours (I leave it in the fridge overnight).

2. – Add toppings to the mix + enjoy!

**By the way, you can play around with these recipes and substitute any type of yogurt, milk, sweetener + toppings…        I can’t wait to make it with fresh peaches + home-made granola!

_ _ _ _

Enjoy your evening + the weekend!  Hopefully I’ll be spending mine in the hospital meeting my ‘lil girl! :)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: