Don’t you just love a lazy Sunday morning?
With no workouts scheduled and no plans ’till lunch time, Mike and I had the chance to plop around our apartment this morning. We flipped the TV on to the Olympic’s and watched the last 7 miles of the women’s marathon! Ahhhh still so happy that I woke up to this!!
With the TV on in the background, I prepared the coffee maker. It’s taken us a while but we finally have our coffee-making down to a science: half Dunkin’s Turbo (for the extra boost) and half Dunkin’s flavored coffee. I then add almond milk or coconut milk to my mug. Perfect!
For breakfast, we enjoyed scrambled eggs with broccoli, bacon, and toast. We were out of american cheese so instead I used a couple wedges of “The Laughing Cow’s, Light Mozzarella, Sun-Dried Tomato & Basil” cheese. I thought it might be a weird combination but it actually turned out fantastic! It made the eggs much creamier and flavorful!
Workouts for this week (based off my half marathon training plan)
- Monday: Rest day
- Tuesday: Cross train (elliptical plus a full body circuit workout)
- Wednesday: Run + speed 50 minutes (maybe a track workout?)
- Thursday: Cross train (workout is TBD)
- Friday: Run 40 minutes
- Saturday: Run 9 miles!
- Sunday: Rest day